Wednesday, November 19, 2008

Feeling a Little Lost

My lower back is feeling much better, but it still hurts. I have decided to take a second day off to try to let it heal a little bit more. I feel strange not working out. I'm going to do some stretches and probably some other strength training later, but no cardio means I'm not sure what to do with my morning. I guess I'll just have to be a little bit more productive that usual with school work. If my back feels better by 4 p.m., I'll walk after I teach. I don't like this not working out. I don't like the rest day and this is even worse. I just want to avoid doctors and physical therapy and such. Oh well. Gotta roll with the punches.

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