Tuesday, October 21, 2008

Rest Day

I don't like rest days. I feel lazy and unmotivated. Luckily, I'll be walking back and forth the school twice. That helps.

I feel that I am getting on the right track with food. My weapon of choice is Greek yogurt. I used to like Fage, but like Oikos much more, and love Trader Joes brand the best (when I get it). It is low in carbs and high in protein. I have to add some raw honey because it is just too tart, but raw honey helps my throat during allergy season.

I am learning to listen to my body. I want to live a long and healthy life with Roger. I know it will be filled with joy and love, and really what else matters in life?

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