Hot and Cold

It is cold (at least for Norfolk) today...in the 20s feels like 16, but I walked. I did my workout. When I stretched after, though, my legs hurt from being so cold. It was quite an experience. Luckily, I listen to my dad and wear a hat which keeps me toasty warm. I can feel the steam escape from the top of my head when I get inside and take my hat off. I haven't been sick in a long time (knock wood) and I believe, at least in part, it is because I wear a hat whenever it is cold. Also, being happy in life keeps sickness away, so I have that going for me.

Tomorrow is supposed to be colder. I think I'll wear two pairs of pants, but otherwise, I'm ready to go.