Today I added weight training to my routine. I was tired, sweaty and very hot, but did most of the circuits. I don't want to be too sore to work out tomorrow. Today I've also started eating better. Time to drop the pounds.
I watch The Biggest Loser on T.V. and weigh more than most of the women on that show. If they need to lose that much weight, I must have to lose even more. It freaks me out a little.
Also, I am having trouble with chafing from the sweat. Lesson learned: you need to wear underwear! I hope nobody reads this blog, or at least admits it to me.
Lots of cats, dogs and babies again. Lovely walking days.
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