Overslept

I got out of bed almost 2 hours after I had planned. I hit the off button instead of the snooze button. I hope that doesn't happen again anytime soon. I did a long walk and it felt good. My lower back is a little sore, but I feel okay. I am 7 pounds lighter than I was last Wednesday...that feels good! I hope to keep losing the pounds. My clothes are so loose and it feels so good!