I just finished a 60 minute walk. It is cool and sunny outside and perfect for walking. I returned, got some water and started feeling the pain. My tendonitis flares up after I exercise. It's degree of pain fluctuates, but there is always some. But, when I exercise consistently there is less pain. I just have to endure the short term pain long enough to make it to the consistent exercise and overall less pain.
Fucking body! Days like this, my sinuses hurt, my ankles and wrists hurt, my head aches and if I take meds for any of those, my stomach will hurt. I refuse to take hardcore pain medications, so I am stuck with the pain.
Oh, but the sunny day, the sight of a fat cat and the friendly neighbors sure do help!
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